Freshmen Developmental at St. Anthonys Thursday 1/7/2010 7-9pm
Arrive at St. Anthonys by 6pm
Be picked up by 9pm
3200m run:
|
Welch |
Fiore |
Challenor |
|
|
|
11:02 |
11:12 |
12:22 |
|
|
55m Dash:
|
Thweatt |
Uy |
Seamon |
Blandeburgo |
Rogers |
|
8.6 |
8.3 |
8.2 |
7.8 |
8.6 |
600m Run:
|
Rivea |
Zigrosser |
Pamlayne |
Salto |
Blackler |
|
1:38 |
1:38 |
1:40 PR |
1:46 |
2:04 PR |
55m High Hurdles:
|
Frasca |
Crisci |
Baist |
Dineros |
|
|
11.5 |
12,0 |
15 |
11.9 |
|
300m Dash:
|
Reilly |
Selle |
Cisek |
Schneider |
|
|
41.4 |
40.37 PR |
42.39 |
44.7 |
|
1600m Run:
|
Frawley |
Hamilton |
Butler |
|
|
|
5:38 |
5:28 PR |
6:20 |
|
|
Long Jump:
|
Selle |
Reilly |
Jack |
Rivera |
Frasca |
Pamlayne |
|
17 4.5 |
163 |
153 PR |
15 6 PR |
15 2/5 PR |
15 9 |
Shot Put:
|
Blandeburgo |
|
|
|
|
|
|
|
|
|
|
Triple Jump:
|
Dineros |
Jack |
Haughey |
Salto |
Crisci |
|
Fouled |
2611 |
Fouled |
26 3.5 |
26 6.5 |
High Jump:
|
Rowen |
|
|
|
|
|
No Height |
|
|
|
|
COOL-DOWN:
5+ min Jog 2x20step strides 5 min jog