Ocean Breeze Developmental meet #4 – Saturday 2/6/2021
To be safe I would plan on arriving at least 20 minutes before your warm up time. Then I would jog 10 minutes before your let in time in the parking lot under the arena, so you only have to stride, sprint and stretch inside. Last week we had some almost miss their race because the belt parkway had an accident. They had no warm up but at least they got there and were able to race!
8:00 Session 1: Frosh then Soph 1600m Run
then 1600m Run Heats 4+5 let in to warm up 7:30
|
Anderson |
|
Bellino |
|
Harrigan H5 #6 |
|
|
|
No Show |
|
5:14 |
|
4:58 |
|
|
8:30 Session 2: Freshman and Sophomore boys 300m Dash:
9:00 Session 3: 55m High Hurdles + 300m Dash Heats 5+6 let in to warm up at 8:30
|
Joseph H3-Ln4 |
|
|
|
|
|
|
|
9.73 PR |
|
|
|
|
|
|
9:30 Session 4: 1600m Run Heats 1-3 – let in to warm up at 9:00 am
|
McGrath H3 #6 |
|
|
|
|
|
|
|
4:51 |
|
|
|
|
|
|
10:15 Session 5: 300m Dash heats 1-4 – Let in to warm up 9:45
|
Bejarano H2 Ln3 |
Scott H2-Ln1 |
Epp H4-Ln1 |
Hill H4-Ln6 |
|
|
|
|
37.35 PR |
39.05 |
38.93 PR |
39.27 |
|
|
|
10:45 Session 6: 1000m Run – Let in to warm up 10:15
|
F. Sanchez H1 #4 |
E. Sanchez H1 #1 |
Aguilar H1 #8 |
Fitzgerald H3 #7 |
|
|
|
2:35 First Place |
2:43 PR |
2:45 PR |
3:11 |
|
|
11:15 Session 7: 600m Dash – let in to warm up 10:45
|
Healy H3-Ln3 |
Vierling H4-Ln1 |
|
|
|
|
|
|
1:28.95 PR |
1:39.31 |
|
|
|
|
|
11:30 Session 6: 55m Dash
Ocean Breeze mandatory work out form: Only Bellino, Anderson and Joseph need it: I will be handing them out Friday or print and bring with you from link below
Practice Membership Form 2021 (PDF) - Ocean Breeze Athletic Complex (oceanbreezenyc.org)
Health screening form to be filled out on your phone Saturday. You must show proof to enter the arena. The app says it will email you but it did not for me last week. Take a screenshot at the end that you completed it.