Summary:

 
Details:
As mentioned last week.  Tomorrow night I cannot come to the practice at SJB, therefore we've arranged that throwers workout with Coach Gene on Tuesday in the normal after school timeslot.  This is the certain plan for the boys.  Girls consult with Coach Spencer, but I believe plan was also not to go at night if it just for throwing.
 
All girls and varsity boy throwers are throwing Wednesday night at Farmingdale.
 
On Wednesday Frosh Boys will NOT throw at Farmingdale.  Except for Matt G (as this will be his first meet) and Matt D (who is doing Weight Throw and can keep Matt G company).  So, Frosh boys should go a normal practice on Wednesday after school - check with Coach Gene if he is coming Wednesday.  The reason frosh boys will not throw is that you did well yesterday with 8 pound shots and have another 8 pound throwing meet on Saturday (while Wednesday is 12 pounds). 
 
*Weight throwers for Wednesday are listed above.   If I forgot someone then you must convince Simon to tell Coach Wood you are ready and you can throw also.  Simon Says who throws.

Happy Day

Coach Cleary