Workout Groups as of 4/14/2019

(+4 to +6)

5-6x200 with 50w-50J-50w-50J

 

28

29

30

31

32

33

 

 

Amelemah

Fiorillo

E.Sanchez

Budveit

Bodkin

Bruckner

 

 

Adams

O’Connell

Roman

Beauman

Casey

Drexler

 

 

Almberg

Aleaga

Epp

Delcore

Vierling

Kennedy

 

 

F.Sanchez

Lebron

Hill

Smith

Lee

Kent

 

 

Greenidge

Scarpantonio

Garcia

Hoffman

Emprimo

Calcano

 

 

Johnston

Abdulhaqq

Harrigan

Wesolowski

Fizgerald

Zanetti

 

 

 

Simon

Magloire

Hoffmann

Plaza

Miller

 

 

 

Scott

 

 

 

Pena

 

 

 

 

 

 

 

Maloney

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Cone 1

Cone 3

Cone 5

 

 

Groups will be adjusted as we get more information from your races

 

32

33

34

35

36

38

 

 

Green

Shelton

Pannell

McCay

Zanetti

McGlone

 

 

Haberfield

Antilus

Kilker

Khoury

Healy

Parker

 

 

Eustache

Scott

Berrin

O’Hara

Pallas

Delcol

 

 

Marcello

Montanez

Magwood

Morales

Larsen

Evens

 

 

 

Eye

Pappas

Herrera

 

 

 

 

 

Gedeon

Spezia

Cirasole

 

 

 

 

 

Murray

Rivenburgh

 

 

 

 

 

 

McGrath

Schleier

 

 

 

 

 

 

Isnardi

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Cone 2

Cone 4

Cone 6