Meaghan Lucie ends the SJB X-C Season

finishing in 14th place (20:35) at the Footlocker Regional Championships, and the first of the Woody runners to take home a medal from Foot Locker.
Thank all of you for another GREAT Season.

Federation Results:
Girls 17th and 1st out of the Catholic Schools

Thanks to all of you who came up on your own and on the FAN BUS to support your team


Team Results    Official Results

Girls Varsity Team #1 led by Meaghan Lucie #1 Overall
Girls JV Team #1 + #2 + #6 led by Sam Heinlein and Alecia Barbieri #1+#2 overall
Jim Bosco and Kevin Tighe Qualifiy for Feds

Coach Wood is voted

Coach of the Year

by the League's Coaches
Thanks to all of you, who are the ones who earned this for me

Saturday 11/4: Frosh/Soph CHSAA Champs: Team Results
Very cold day - with hot results
Boys Freshmen started the day off with a 5th place finish which is the best ever for coach Wood's Freshmen Teams
Girls Freshmen come in 2nd Place to St. John Villa, by only 3 pts
Girls Sophomores dominate the race and Win the CHSAA Championship for the first time in SJB History.

NSCHSAA Championships - Sunday 10/29/06: [Team Results]

Girls win everything!!!

Boys impress the league with terrific performances

10/21 Frosh Relay's [Team Results]
Boys A 3rd Place - Boys B 3rd Place - Girls 2nd Place
I will post the rest of the results as soon as they are sent to me from the coaches

Brown Inv 2006 results

Thanks to everyone for making the best of a bad situation.

Wed 10-12-06: Soph Champs/Open Races [Team Results]

Girls Are Sophomore League Champs

Wed 10/11/06 [Team Results]

Great Job by all 6 Teams in last Dual Meets of the Season
All Boys Teams end the Season at 4 Wins + 2 Losses
Varsity Girls are now 22 + 0 for the past 3 years
JV + Frosh Girls go undefeated for the first time in SJB History

10/7/06 St. Anthony's Inv [Team Results]
Varsity Boys - Jim Bosco 13:39 and Kevin Tighe 13:47
Varsity Girls and JV Girls- 3rd Place
Freshmen Boys and Freshmen Girls - 2nd Place
Sophomore Girls - 2nd Place
Wed 10/4/06: Girls vs. St. Anthony's and Boys vs. Chaminade
All three levels of the girls team are still undefeated this season, 5 Wins + 0 Losses
Also, Varsity Girls winning steak is at 20!!! Team Results

Saturday 9/30/06 [Team Times]
JV Boys 4th Pl - Varsity Boys 3rd Pl - Freshmen Boys 2nd Pl
Freshmen Girls 5th Pl - JV Girls 2nd Place
Sophomore Girls and Varsity Girls FIRST PLACE!!!
Erin O'Reilly WINS Soph race
Meaghan Lucie WINS Varsity Race
All I can say is "WOW!!!"

Official Race Results [click here]
check out the records link to the left

Wed 9/27 Dual Meets at SMSP:
Girls are still undefeated at 4+0 on all levels
Frosh Boys make it interesting, loosing to St. A's 27-29. All 5 scores ran PR's
Click here for Results

Saturday 9/23/06 Xavier Inv: RESULTS
More great results!!! Varsity Runners do the 2.5 two times and still ran incredibly, even 1 PR.
Many JV runners PR'd 3 days after running so well at SMSP.
Justin Rivera finishes in 5th Place in the Frosh A race and Pat O'Reilly finishes in FIRST place in the Frosh B race.
This season just gets better and better!!!

Wed 9/20/06 Dual Meets at Sunken Meadow:
All teams win again!!! Varsity+JV+Freshmen are 3 wins + 0 Losses
Boys beat Kellenberg and Girls beat Sacred Heart
Steve Ferguson leads the boys winning the race in 13:43
Meaghan Lucie-Erin O'Reilly-Shannon Kramer go 1-2-3 running 16:20-16:28-16:35
Click here for Results


[Rankings Link]

9/20/06 Jim Smith Inv: Team Results

SJB Cross Country Teams:
Sophomore Girls FIRST Place - Senior Girls 2nd Place - Junior Girls 3rd Place and Freshmen Boys 3rd Place

Erin, Emily and Jackie on the way to winning the Sophmore Team Race

9/13/06 Developmentals at Sunken Meadow
What a way to start the season - ALL LEVELS WIN - that's 12 wins in one day
Girls win vs. OLMA and St. Dom's:Var+JV+Frosh
Boys Win Vs. St. Dom's and St. Mary's:Var+JV+Frosh
Click Here for Team Results


Boys Results    Girls Results
Boys travel to staten Island and Girls to Van Cortlandt Park.
Both teams win lot's of medals with good early season results. TOP RESULTS OF THE WEEKEND GO TO BOTH FRESHMEN TEAMS!!!!
I can not wait to show the league the frosh talent on Wednesday

9/2/06 Freshmen Time Trials

Sayville Running Company brings their store to SJB's Practice this Saturday at SMSP Field#4. Bring your checkbook if you want to purchase trainers and/or racing flats

SJB at The Running School

35 campers + 8 Counslers enjoy a beautiful day at Woodstock

SUMMER GROUP RUN: Wednesday night 7/19
23 came up to run at Sunken Meadow

3 missing from picture

July 11th Letter to the team

Group Runs have started!!!!! This is the TRUE start of SUMMER!!!

Wed night: 6PM - Sunken Meadow Picnic Area Parking lot
Thurs night: 6PM - Babylon tennis courts - Park Ave
Sat Morning: 10AM Mile Repeats at Park Ave Tennis Courts Babylon
Sun Morning: 8AM - Connetquote and Vets Hwy for a long run
Look at the Summer Group Run Schedule on the right

Click here to see 11 days of Coach Woods training log.
I want you to see an true life example to get ideas on how to run 300+ miles for the summer. At this point there should be no one running less than 21 miles a week and less than 5 days a week.


Learn more about your sport with the Harrier Newsletter - $35 for 8 editions.
The Heat IS ON!!! It is important to remember to stay hydrated. Endurox R4 is a great way to get your body ready for your next run. I highly recomend it for use during the summer. Use it after your runs.