SJB X-C 2014
Saturday 11/15/14: NYS Federatiion Championships
[Team Results] [Official Results]
All 8 runners run their fastest times on the Federation Course
Girls Team Finishes 19th in NYS - 2nd in CHSAA - 1st in NSCHSAA

Feds Team Workouts for Sunday 11/16 - Sunday 11/23:
Sunday: 30 to 40 minutes comfortable (relaxed)
Monday + Tuesday: OFF
Wednesday: 15 min out and back a little quicker
Thursday: OFF
Friday and Saturday: 15 min out and back a little quicker
Sunday: OFF
Saturday 11/9: CHSAA Champs
[Team Results] [Official Results]
Girls Finish in 4th place - missing 3rd by 6 points and 2nd by 15 points
Girls team and Rory Hanningan have one more week and will compete at Feds

Saturday 11/1/14: CHSAA Freshmen Champs
[Team Results] [Official Results]

The Freshmen end the 2014 Freshmen XC Season with a 2nd Place finish at the CHSAA Champs.
This is the best SJB has ever done in these Championships which have been held since 1943.

Pat Kain runs 8:41 for 3rd place overall and a SJB SCHOOL RECORD
Aiden Healy runs 8:57 for 8th place overall and #5 in SJB History
Nick Cirasole runs 9:10 for 17th place and #11 in SJB History

Parents I need your help
Many weeks ago I assigned each member of our team the task of obtaining a buisnesses donation for our team fundraiser, The Run Your Turkey Off 4K. As of today, Wednesday 10/29, only 14 of our 44 team members have turned in their donation. I only have until the middle of next week to turn the buisness cards into the printer so the printer can make the screen for the back of the race shirts.
If you could please send the cards in with your child early next week, I would appreciate it.
Any question, just e-mail me at
Sunday 10/26: NSCHSAA Freshmen/JV/Varsity League Championships
[Team Results] [Official Results]
Boys Freshmen Team
Wins the League Championships
First Time Ever

Boys Varsity Team comes in 2nd Place
Girls Varsity Team comes in 3rd in a very close 3 team race
Patrick Kain is the Freshmen League Champion
Aiden Healy is the Freshmen Runner up and #4 in SJB History
Kate McCormack Wins The Girls Varsity Race
Erin Endres comes in 3rd

Saturday 10/18: The Brown University Northeast Championships
[Team Results] [Official Results]




Saturday 10/18: Fordham Prep Freshmen Relays:
[Team Results] [Official Results]

The A-Team Runs 27:22 and SETS THE SJB RECORD
The B-Team Runs 29:05 and runs an SJB #4

Wednesday 10/15: NSCHSAA Sophomore Champs:
[Team Results]

Saturday 10/11: The Manhattan Invitational
[Team Results] [Official Results]

The Varsity Boys got us started by coming in 4th place
With 2 PR's and 2 SB
and Rory Hannigan runs a Woody's Team #11
Next it was the Varsity Girls turn and they came in 5th place
With 4 PR's,
Erin Endres running a Woody's Team #10,
Giullianna Vullo earns All-League
Kate Also won this watch for her 1st place run

Wednesday 10/8: Dual meets at Sunken Meadow
[Team Results]

Varsity Girls Win The League Dual Meet Champs
9 of 13 Girls Run PR's - and 5 are now All-League
Endres Runs Woody's Team #10
Varsity Boys run terrific practicing for this weekends meet
Hannigan and Kildare running 7:23 + 7:24 in the 1.5
Kain and Healy run #7 + #10 All-Time 2.5 mile for Freshmen

Friday 10/3: St. Anthony's Inv
[Team Results] [Official Results]
Freshmen Win Again - JV 3rd - Var 5th

Patrick Kain #3 in SJB History - Aiden Healy #10 in SJB History
Wednesday 10/1: League Races at Sunken Meadow
[Team Results]

Freshmen Boys WIN and end dual meet season 5+1
Varsity Boys end dual meet season 4+2
JV Boys end dual meet season 3+3
Varsity Girls WIN and remain UNDEFEATED with ONE League meet to go
Monday 9/30/14: 4x400's at practice [Results]
4 run PR's and 4 Tie thier PR
Saturday 9/27 The Bowdoin Park XC Classic [Team Results]
Varsity Girls 5th Place - Varsity Boys 7th Place

JV Boys 2nd Place

Wednesday 9/24/14: League Races at VCP [Team Results]
Freshmen Boys WIN beating St. Anthony's
Varsity and JV Girls Win beating Kellenberg
Varsity Girls are 3+0

Saturday 9/20: Villa Bears and Regis Invitationals
[Team Results] [Official Regis Inv Results] [Official Villa Bears Results]

Sophomore Boys 4th Place - Varsity Boys 3rd Place
Freshmen Boys FIRST PLACE
Individually, the boys team had mixed results, however the freshmen are starting to figure out how important numbers 3-7 are!!!
Kate McCormack Runs

And the rest of the girls team are improving EVERYDAY closing in on All-League
SJB 7 All-League's so far:
4 Boys: Hannigan, Laudenschlager, Seeberger and Tinti (2 morre within 3 seconds)
3 Girls: McCormack, Endres and E.Fiorillo
Wednesday 9/17: League Races at Sunken Meadow
[Team Results]
Boys Varsity Beats Chaminade and Girls Varsity Beats Sacerd Heart
Both Teams are now 2 Wins and 0 Losses

Saturday 9/13/14: The Jim Smith Inv.
[Team Results] [Official Results]

What a GREAT opening to our season
16 PR's - 16 Medals - 15 Shirts - 4 Trophies and 1 Jacket are won
Woody's #10 - SJB #10 and SJB #3 are run
Junior Girls Tied for 3rd Place
Sophomore and Senior Boys come in 3rd Place

Wednesday 9/10/14: League Races at Sunken Meadow
[Team Results]

JV and Varsity Boys + Girls run a workout during their races and STILL ran the following results:
9 Boys run their Personal Best Times (PR's)
1 Boy and 2 Girls run a time fast enough to earn All-League Honors
Every Freshmen Crushed their time trial minutes, not seconds
The highlight of the meet goes to Patrick Kain
For running the 9th Fastest Time in SJB HISTORY

Friday 8/22/14 Easy Runs then Missy's X-Fit:
To see more pictures from Friday [Click Here]

Thursday 8/21/14 Group Runs:

A - Group B - Group C - Group

Great 1st Day of Practice on Monday 8/18!!!
26 Boys and 11 Girls attended Day 1 and we know we have more that had scheduling conflicts

Tomorrow - Tuesday - we will meet at the Park Ave Tennis Courts in Babylon Village at 8:00am
Directions are to the right under the Practice and Meet info link

Boys Pre-Season Getaway 2014

SJB Summer Running Club Workouts

Sunday's are Long Run's of 5.25 to 10.25 miles run progressively
We meet at the tennis courts on Park Ave in Babylon
Runs start at 8am - please arrive earlier than 8
Runs are for Distance Runners

These 15 came and ran at the 1st run Sunday 6/29

Wednesday's are Hilly Runs
We meet in the Picnic Area parking lot of Sunken Meadow State Park
Runs start at 5:30 - please arrive earlier to get warmed up
Runs are for Sprinters, Middle Distance and Distance Runners

14 Distance/Sprinters/Alumni came on 7/9/14
Thursday's are Long Intervals at SJB's Track
Runs are for Sprinters, Middle Distance and Distance Runners
Field Event Athletes can come and work on their events also
Warm-up begins at 5:30 so please be on time

Another Great Group 7/3/14