SJB Boys Cross Country
St. John the Baptist Boys + Girls Cross Country
Boys League Champions: 1969+1970+1971+1972+2016
Girls League Champions: 2005, 2006, 2007, 2008, 2009
Girls CHSSA State Champions: 2004, 2006, 2008, 2009



SJB XC Records:
Boys:
[SJB]   [Woody's]
Girls: [SJB] [Woody's]
Updated 9/26/2017
SJB XC
Varsity Letter
Standards:

Boys - Girls
2.5 Mile: 15:20 - 18:40
Flat 5K: 18:20 - 22:40
SMSP 5K: 19:30 - 24:00
FROSH:
Boys - Girls
1.5 SMSP: 8:30 - 10:10
1.5 VCP: 9:30 - 11:20
Past Results:
[2006] [2007] [2008] [2009] [2010] [2011] [2012] [2013] [2014] [2015] [2016]

All current team members must follow to receive emergancy information

[Hard Core]

[CORE X ]

[Lunge Matrix]

[Pain in a Race]

Measure your running routes
Frosh Champs 2010

JV Girls Champs 2010

 
SJB X-C 2017
Saturday 9/23: Frosh+Sophs at Suffolk Coaches - Varsity at Bowdoin Inv
[Suffolk Coaches Results] [Bowdoin Inv Results]

Freshmen Boys come in 2nd Place

Varsity Girls come in 5th and Varsity Boys come in 11th
Wednesday 9/20: Dual Meets
[Team Results]

Boys Varsity Win Vs. Kellenberg and Holy Trinity to start the season 2+0
Girls Varsity Win Vs. Kellenberg and OLMA and St. Mary's and at now 4+0
Saturday September 16, 2017: The Bob Pratt Inv.
[Team Results]

Varsity Girls and Varsity Boys come in 4th Place
Freshmen Boys come in 4th Place and JV Boys come in 7th Place

Wednesday September 13, 2017: Dual meets at Sunken Meadow
[Team Results]

Girls Varsity and JV BOTH WIN in first dual meet of the season
Boys tempo raced in a non scoring race to get ready for this weekends competitions.
Saturday September 9th: The Jim Smith Invitational
[Team Results] [Official Results]

SOPHOMORE BOYS + SENIOR BOYS BOTH COME IN FIRST PLACE
Kerri McCormack runs 7th fastest Varsity + 3rd Fastest Sophomore TIME IN SJB HISTORY
Patrick Fiorillo runs the 6th FASTEST Sophomore TIME IN SJB History
Wed 8/30:
5:45pm-7:45 At Robert Moses Field 5 - Meet at East End of Field 5 by the path to the lighthouse

New - Parents, family and friends are invited to run with us and/or hang out and swim/play with us
OR
You can go to the other end of the beach and pretend you don't know us

[August 2017 Running Plan and Practice schedule]

[SJB XC Team Rules]

[2017 X-C
Competition Schedule
]
Updated with time changes - 8/31/17

[Directions:]

Week 6
Mon 9/25+Tues 9/26:
3-5 afterschool
Dual Meets
Boys Vs. SA+St.M
Girls Vs. HT+St.D
[Team Line-Up]
Thur 9/28:
3-5 afterschool
Fri 9/29:
Pep Rally 1/2 Day
OYO
Sat 9/30:
9-11 at Park Ave Babylon
**ALL TO BRING A CASE OF WATER OR GATORAIDE FOR COUGAR CLUB DONATION**

Week 7
Mon 10/2+Tues 10/3:
3-5 after school
Wed 10/4:
Boys Vs. CH+St.D
Girls Vs. SA
[B+G Line-Up soon]
Thur 10/5:
3-5 after school
Fri 10/6:
St. Anthony's Inv.
Line up soon
Sat 10/7:
9am - 10:30
Practice Park Ave Babylon
Week 8
Mon 10/9:
Columbus Day
9am Practice Var+JV:
going to VCP and will get back around 1:30?
Frosh: OYO
Tues 10/10-Fri 10/13:
3-5 after school
sat 10/14:
Manhattan Inv
Line-Up Soon
Week 9
Mon 10/16+Tues 10/17:
3-5 after school
Wed 10/18:
NSCHSAA Soph Champs and open races
Line up soon
Thur 10/19:
3-5 after school
Fri 10/20:
Var+JV Trip
Frosh: OFF
Sat 10/21:
Freshmen Relays + Bowdion Inv
Line Up Soon
Week 10
Mon 10/23-Fri 10/27:
3-5 after school
SUNDAY 10/29:
Frosh/JV/Var NSCHSAA Championships
Line up soon

Week 11
Mon 10/30:
3-5 after school
Tues 10/31:
OFF
Wed 11/1:
TBD
Thur 11/2+Fri 11/3:
3-5 after school
Sat 11/4:
CHSAA Frosh/Soph Champs
Var Practice
VanCortlandt Park
Line Up Soon
Week 12
Mon 11/6-Wed 11/8:
3-5 after School
Thur 11/9:
12-2 after 1/2 day school
Fri 11/10:
OYO
Sat 11/11:
CHSAA Catholic State Champs:
Practice for anyone who makes the NYState Federation Champs