SJB Boys Cross Country
St. John the Baptist Boys + Girls Cross Country
Boys League Champions: 1969+1970+1971+1972+2016
Girls League Champions: 2005, 2006, 2007, 2008, 2009
Girls CHSSA State Champions: 2004, 2006, 2008, 2009



SJB XC Records:
Boys:
[SJB]   [Woody's]
Girls: [SJB] [Woody's]
Updated 10/22/2018
[B+G Fastest SMSP 1.5 including upper class]
SJB XC
Varsity Letter
Standards:

Boys - Girls
2.5 Mile: 15:20 - 18:40
Flat 5K: 18:20 - 22:40
SMSP 5K: 19:30 - 24:00
FROSH:
Boys - Girls
1.5 SMSP: 8:30 - 10:10
1.5 VCP: 9:30 - 11:20
Past Results:
[2006] [2007] [2008] [2009] [2010] [2011] [2012] [2013] [2014] [2015] [2016] [2017]

All current team members must follow to receive emergancy information

[Hard Core]

[Pain in a Race]

Measure your running routes
Frosh Champs 2010

JV Girls Champs 2010

 
SJB X-C 2018
Saturday 10/20/18: The Brown Northeast Championships
[Team Results]
JV Girls WIN!!!

Varsity Girls come in 3rd

JV Boys come in 3rd and Varsity Boys come in 5th

Wednesday 10/17/18: NSCHSAA Soph Champs and Open Races
[Team Results]

5 of 9 Sophomores PR'd - Upper class run fast 1.5's

Saturday 10/13/18: The Manhattan Inv.
[Team Results] [Official Results]
SJB XC has its BEST DAY of the season - 20 PR's and 7 SB out of 36 who ran!!!
Girls Varsity takes 3rd Place and Girls JV gets 5th Place
Fernando Sanchez #9 Soph 2.5 mile runner for Coach Wood
Sabrina Spezia #10 Soph 2.5 mile runner for Coach Wood
The Girls have now put the rest of the league on notice


Wednesday 10/3/18: Dual Meets
[Team Results]
15 Boys and 8 Girls PR - plus many other SB's

Saturday 9/29: 6-Flags Wild Safari Invitational [Team Results]
Varsity+JV Girls WIN - Varsity+JV Boys 2nd Place




Wednesday 9/26: Dual Meets
[Team Results]

Great workout during these races
Two even ran a Seasons Best
Saturday 9/22: The Bob Pratt Inv
[Team Results] [Official Results]

JV Girls take 3rd Place in the final race of the day
31 SJB Student Athlete Ran - 20 PR's and 6 SB


Wednesday 9/19: Dual Meets
[Team Results]

Not our best day not our worst
Saturday 9/15: The Jim Smith Inv [Team Results] [Official Results]

Senior Girls come in FIRST PLACE
5 Girls earn All-League Honors
Marcello, McCormack, Murray, Haberfield, Isnardi
8 Girls earn Varsity Letters
Marcello, McCormack, Murray, Haberfield, Isnardi, Schleier, Spezia, Crawson
4 Boys earn Varsity Letters
Fiorillo, O'Connell, F.Sanchez, B.Healy

Wednesday 9/12/18: Dual meets at Sunken Meadow
The meet was cancelled because Sunken Meadow was under water from lots of rain
Welcome to the 2018 Season - Week 1 is well under way!!!
Some important information as we start to schedule the season:
1. Seniors that need to take the driving seminar, please do that on Wednesday September 3rd from 5-6 as not to interfere with practice.
2. Parents we are offering the team jackets to you this season. If you would like to purchase one I need your size, what name you want on the sleeve and a check for $50 made out to St. John the Baptist. I will be ordering the jackets very soon, so please do not wait.
3. SJB Sports Fees are now due: Seniors and Juniors are $250 and Freshmen and Sophomores are $225. Checks made out to St. John the Baptist. Please have your children bring it to me at practice.
4. Seniors looking for official visits because they are planning on running in college: Please schedule those from after Feds to the end of December. This is how I have always done it and I have yet to have a college coach not understand - YES - even (especially) top DI coaches.


[2018 X-C Competition Schedule]

as of 8/3/18

[Directions Meets+Practices:]

If you feel like you need some help recovering from training and/or racing, you should consider going
[FREE Recovery Clinic]
Sponsored by St. Charles Sports Medicine
Week 10:
Mon 10/22:
OYO will be assigned
60 min comf for JV+Var
out 15 and back faster for Frosh
Tues 10/23-Thur 10/25:
3-5 after school
Fri 10/26:
10-11:30 at Park AVe Babylon
Sat 10/27:
OYO
Sun 10/28:
NSCHSAA League Championships at Sunken Meadow
[Team Line Up]

Week 11:
Mon 10/29+Tues 10/30:
3-5 after school
Wed 10/31:
OFF for Halloween
Thurs 11/1:
10-12 at SJB
Fri 11/2:
3-5 after school
Sat 11/3:
CHSAA Frosh/Soph Champs
[Line Up]
Week 12:
Mon 11/5-Thurs 11/8:
3-5 after school
Fri 11/9
Dinner at Coach Woods House
6-9pm
Sat 11/10:
CHSAA Catholic State Varsity and JV Champs
[Preliminary Line Up]

Week 13:
If anyone makes the NYS FEDERATION CHAMPS???
X-C Practice everyday
or
Winter Track Week 1